Grounding Shavasana or Relaxation / Earth Element

This is your time to return home to yourself. 

Sink into stillness & reconnect with the nurturing energy of the Mother Earth in this full-body relaxation. Filmed in a serene forest setting, the experience is infused with the gentle sounds of nature & Earth Koshi bell. Let my voice guide you into deep rest as you surrender to the support beneath you & feel a sense of oneness. 

Who is this for?
Absolutely everyone can benefit from this session.

If you simply want to relax, if you want to connect with yourself & nature, if you struggle to fall asleep or if you tend to rush & skip Shavasana, this is for you ♡

What is the length of this session? 
The session will take around 20 minutes.

Equipment needed? 
None. However, using earphones is recommended for the best sound quality.

What do you get?
After payment you will receive an email to download a video of 'Shavasana - Earth Element' to your phone or pc, so you can use it unlimited times. 

*If you cannot see the email, check your spam or promotions.