Yin / Release Tight Hips / All Levels

Whether you lead an active lifestyle, exercise, jog or you sit for long hours, your hips hold a lot of tension - physically, emotionally & mentally. 

This session will help you to release that deep-rooted tension & create space.

What is the length of this class? 
The session will take about 60 minutes.

Who is this for?
Everyone/all levels. You do not need to have previous experience in yin yoga. I will guide you through it & provide support to accommodate you.

Equipment needed? 
You may want to use 2 yoga blocks & 2 cushions, however, they are not necessary.

What do you get?
After payment you will receive an email to download (can take up to 10mins) a video of 'Yin for Tight Hips' to your phone or pc, so you can use it unlimited times. 

*If you cannot see the email, check your spam or promotions.