
Cultivate your inner peace & wisdom
This space is here to give you tools to cultivate self love and acceptance, heal, embrace yourself as you are and find your power. We are continuously searching for the right path, our own path. When you find yourself - you find the one already walking the path. There is no need to look for the path anymore. So it is not the matter of finding the right path. Begin by finding your true Self.
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'Time for You' Journaling & Practice Prompts
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108 AUM Chanting Meditation
Regular price €10,80 EURRegular priceUnit price / per€18,00 EURSale price €10,80 EURSale -
Bhastrika Pranayama
Regular price €13,00 EURRegular priceUnit price / per -
Full Body Warm Up
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Hatha for Spinal Health
Regular price €33,33 EURRegular priceUnit price / per€40,00 EURSale price €33,33 EURSale -
Hatha Sun Salutation / Surya Namaskara
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Hip & Heart Opening Yin
Regular price €33,33 EURRegular priceUnit price / per€22,22 EURSale price €33,33 EUR -
Kapalbhati & Bhastrika Pranayama Bundle
Regular price €20,00 EURRegular priceUnit price / per€26,00 EURSale price €20,00 EURSale -
Kapalbhati Pranayama
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Yin for Tight Hips
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About
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My name is Brigita and I created this space to share the practice that gave me my life back. Through cultivating self love & acceptance and getting out of the victim mindset, I learned to take responsibility for my own life and gain a sense of direction. Whatever you need , I believe, yoga & meditation will give you just that - from enhancing self-confidence and improving concentration to gaining clarity, deepening awareness and elevating your spiritual journey.
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With RYT500 certifications from India, psychology degree, lvl3 PT & additional CPD trainings in Europe and online, I have experience teaching classes & leading retreats in Sri Lanka, Morocco & Lithuania. My approach makes yoga accessible to all bodies, needs and levels. I specialize in Hatha & Yin yoga, Pranayama, meditations, including active by Osho. My sessions cater to practitioners of different levels, upholding the tradition while enhancing flexibility in both mind and body for a truly holistic experience.
Get in touchI also offer private sessions online and collaborations for retreats.